Practical resources on anxiety, relationships, parenting and emotional well-being, with a clinical approach and local context.
Not every crisis is an ending, and not every ending announces itself with a crisis. Criteria to tell them apart and what couples therapy can offer.
When one of you wants couples therapy and the other doesn't. Why your partner refuses, what doesn't work to convince them, and what happens if you start on your own.
What to do in the first weeks after infidelity, what predicts whether a couple gets through it, and when therapy really helps.
When every conversation ends in a fight, you're almost never arguing about what you think you are. What keeps the cycle going and what interrupts it.
In Bolivia there is no public registry where you can check whether a psychologist is licensed: neither the Ministry of Health and Sports nor the professional colleges offer a search tool, and they don't answer inquiries
Signs that a teenager needs psychological help, what therapy looks like between ages 13 and 17 at the practice in Santa Cruz (in person or online), who provides it, what it costs and how to take the first step.
How much a psychology session costs in Santa Cruz and across Bolivia, what explains the price differences, what the full process costs and what to do if the fee is more than you can afford.
In uncertain times, it's normal to feel anxiety and stress. In this guide you'll find practical, psychology-based strategies to regain your balance: acknowledging your emotions, building healthy routines, relaxation
At the practice founded by Junisse Montaño, a clinical psychologist in Santa Cruz, Bolivia, we explain how we work (a CBT approach), what a session and your first meeting are like, and the in-person and online options
Learn about the types of depression, their biological causes and how to overcome it. An up-to-date clinical guide to MDD, dysthymia and anxiety to help you seek professional support.
Anxiety and stress can intensify in uncertain times. Discover practical psychological strategies to regain calm and strengthen your emotional well-being.
Not sure whether you should see a psychologist? 10 clear signs that it's time to seek professional help, how to tell everyday distress from distress that needs treatment, and what to do about it in Santa Cruz de la